Hashimoto's disease, also known as autoimmune thyroiditis, affects a growing number of people, especially women. Did you know that, in addition to traditional treatments, you can support your body with adaptogens? Learn how to effectively promote health by choosing natural ingredients.
What is Hashimoto's?
Hashimoto's is a chronic autoimmune disease in which the immune system attacks the thyroid gland, causing chronic inflammation. Over time, this can lead to hypothyroidism, meaning the thyroid produces too few hormones.
The disease was first described in 1912 by Japanese physician Hakaru Hashimoto, after whom it is named. To this day, Hashimoto's remains one of the most commonly diagnosed thyroid conditions worldwide.
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How does Hashimoto's manifest?
Hashimoto's symptoms can be subtle and develop gradually, making early diagnosis challenging.
The most common symptoms include:
- Chronic fatigue: a lack of energy even after resting.
- Weight issues: gaining weight despite no dietary changes.
- Hair loss: weak, thinning hair.
- Skin problems: dry, flaky skin.
- Mood disturbances: depression, anxiety, or irritability.
- Concentration issues: often referred to as "brain fog."
- Sensitivity to cold: feeling cold even in warm environments.
Adaptogens in managing Hashimoto's
Supporting the body with Hashimoto's doesn't have to be limited to medication. Natural adaptogens—herbs and mushrooms—help the body adapt to stress and promote hormonal balance and overall health.
Why adaptogens?
Adaptogens support the immune system, concentration, and emotional balance. For those with Hashimoto's, they can help alleviate symptoms such as fatigue, brain fog, and mood swings.
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Which Adaptogens Help with Hashimoto's?
Experts at Ollywell have developed a safe and effective adaptogen set to support those with Hashimoto's.
Lion’s Mane – support for concentration and brain health
Also known as Hericium erinaceus, Lion’s Mane promotes neural regeneration and improves cognitive functions. It helps combat "brain fog," enhances memory and focus, and does not negatively impact thyroid function.
Ginkgo Biloba – better circulation and mental sharpness
Ginkgo Biloba supports cerebral microcirculation, improving focus and learning ability. Its antioxidant properties protect brain cells from oxidative stress, supporting long-term cognitive health.
Cordyceps – energy and vitality
Cordyceps is a mushroom that boosts energy levels and physical endurance. It's perfect for combating chronic fatigue, one of the main symptoms of Hashimoto's.
Turkey Tail – immunity and gut health
Turkey Tail, or Trametes versicolor, is renowned for its immunomodulating properties. It supports gut health, which is crucial for those with Hashimoto's since a healthy gut enhances nutrient absorption and reduces inflammation.
Reishi – hormonal balance and restful sleep
Reishi, known as the "mushroom of immortality," promotes hormonal balance, improves sleep quality, and has anti-inflammatory effects. It also helps reduce stress, which is critical in autoimmune conditions.
Why Choose Ollywell?
Ollywell is a brand committed to the highest quality and safety standards. All their adaptogens:
- Are locally sourced: supporting local farmers and minimizing carbon footprint.
- Are standardized: ensuring each serving contains a consistent amount of active ingredients with proven effectiveness.
- Are made using advanced production methods: Ollywell's extracts are produced using ultrasonic technology, preserving the full spectrum of bioactive compounds.
- Are rigorously tested: every batch undergoes strict quality control.
By choosing Ollywell adaptogens, you're investing in natural support for your health. Take care of yourself holistically and let nature support you every day.
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