The pumpkin season is the perfect time to make the most of the full flavor of this delicious and healthy plant. Pumpkin not only enhances the taste of desserts but also provides vitamins, minerals, and fiber. Combined with adaptogens, it becomes the perfect ingredient for a healthy cake that not only warms you on cold days but also supports immunity and body regeneration.
Recipe for healthy pumpkin cake
If you're looking for a unique recipe that combines taste and functionality, here's a recipe for Pumpkin Cake with Adaptogens, perfect for autumn afternoons. By adding Barista Mushroom Drops, this pumpkin cake gains the extra power of the adaptogens Chaga and Lion’s Mane, which naturally support your immunity and brain.
Ingredients:
- 1 cup of pumpkin puree
- 1/2 cup coconut oil (or butter)
- 3/4 cup coconut sugar (or brown sugar)
- 3 eggs (room temperature)
- 1 1/2 cups whole wheat flour (or almond flour)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon ginger powder
- 1/4 teaspoon nutmeg
- A pinch of salt
- 1 teaspoon vanilla extract
- A few drops of Barista Mushroom Drops adaptogens
Preparation:
- Preheat the oven to 180°C. Prepare a baking pan (20 x 20 cm) or a loaf pan by lining it with baking paper or greasing it with fat.
- Mix the dry ingredients. In a large bowl, combine the flour, baking powder, baking soda, cinnamon, ginger, nutmeg, and salt.
- Prepare the wet mixture. In another bowl, beat the eggs with the coconut sugar until fluffy. Add the pumpkin puree, coconut oil, and vanilla extract, then mix well.
- Combine the ingredients. Gradually add the dry mixture to the wet mixture and stir gently until you get a smooth batter. If you want, add a few drops of Barista Mushroom Drops adaptogens at this point to provide the cake with valuable ingredients that support immunity and stress reduction.
- Baking. Pour the batter into the prepared pan and bake for about 40-45 minutes. Check with a toothpick to see if the cake is ready – it should come out clean when inserted into the center.
- Cooling and decorating. After baking, let the cake cool in the pan for 10 minutes, then remove it and place it on a cooling rack to cool completely. If you want, you can sprinkle the cake with powdered sugar or decorate it with nuts.
Also read: Matcha Brownie with adaptogens. A dessert that adds power.
Barista Mushroom Drops – natural power for the body and mind
Each of us has daily rituals – morning coffee, afternoon tea, or a relaxing moment with dessert. It's in these moments that it's worth incorporating something that not only tastes good but also truly supports the body. Barista Mushroom Drops by Ollywell is an intelligent combination of nature and modern science, created to add energy, improve concentration, and boost immunity – without the side effects often associated with excess caffeine.
The formula, based on functional mushrooms like Lion’s Mane and Chaga, makes every sip of a drink or bite of dessert more than just a pleasurable moment.
- Lion’s Mane (Hericium erinaceus) – supports brain function, improves concentration and memory, and helps maintain mental clarity. A natural aid for those living at a fast pace who want to maintain high efficiency and focus.
- Chaga (Inonotus obliquus) – a powerful antioxidant that boosts immunity, supports digestive health, and aids in natural detoxification. It provides gentle, stable energy without sharp spikes or crashes.
Thanks to the liquid form of Barista Mushroom Drops, you can easily add it to coffee, tea, smoothies, or even baked goods. The subtle, slightly sweet note from plant glycerin blends perfectly with various flavors without altering their essence.
This is a simple, daily way to draw from nature what’s best – balance, energy, and peace.
Ideal pumpkin cake
Pumpkin cake with adaptogens is a great way to combine flavor with functionality. Thanks to the vitamins and minerals in pumpkin, along with adaptogens like Chaga and Lion’s Mane from Ollywell, you'll create an exceptional dessert that not only warms you on cold days but also helps reduce stress and supports your immunity. It’s a perfect example of how easily healthy habits can be woven into everyday pleasures!
Tip: You can modify the recipe by adding walnuts or almonds to give the cake some crunch and additional nutrients.
Also, see: Meet Ollywell – the local brand transforming the world of adaptogens.
